Gluten, Grain & Dairy Free Diet

This is the perfect diet for those who suffer from food intolerances, we also can customise meal plans for those who have a large list of food intolerances, just inquire within.

Menu1

MONDAY
Cuisine Japanese/Latin America
Fruit Boost Fresh Fruit of the Day
Breakfast Latino Wrap
Lunch Chicken Teriyaki w/ Quinoa
Salad Mexican Grilled Chicken Salad
Dinner Tanigue Ala Veracruz w/ Cauli Cous-Cous
TUESDAY
Cuisine Western/Thai
Fruit Boost Fresh Fruit of the Day
Breakfast Chicken Curry w/ Spinach & & Marble Potato
Lunch Grilled Chicken w/ Potato Mash
Salad Thai Beef Salad
Dinner Atlantic Salmon w/ Quinoa
WEDNESDAY
Cuisine Filipino/Chinese
Fruit Boost Fresh Fruit of the Day
Breakfast 5 Spice Chicken Wrap
Lunch Hainanese Chicken w/ Quinoa
Salad Chicken Inasal Salad
Dinner Spicy Tanigue w/ Cauli Cous-Cous
THURSDAY
Cuisine Italian/Korean
Fruit Boost Fresh Fruit of the Day
Breakfast Ssampap Lettuce Wrap w/ Quinoa
Lunch Chicken Parmigiana w/ Squash Marmalade
Salad Vinaigrette Salad
Dinner Vegetable Lasagna
FRIDAY
Cuisine Mediterranean/Filipino
Fruit Boost Fresh Fruit of the Day
Breakfast Smoked Golden Tinapa w/ Malunggay Quinoa
Lunch Kebab Platter w/ Taboulli
Salad Greek Salad
Dinner Baked Fish w/ Lemon Pepper Topping & Marble Potato Salad
SATURDAY
Cuisine Chef’s Favorite
Fruit Boost Fresh Fruit of the Day
Breakfast 5 Spice Chicken Wrap
Lunch Tom Yum Flavoured Chicken w/ Quinoa
Salad Pomelo Salad
Dinner Roasted Salmon w/ Vegetables

menu2

MONDAY
Cuisine Japanese/Latin America
Fruit Boost Fresh Fruit of the Day
Breakfast Beef w/ Marble Potato
Lunch Chicken Tepanyaki w/ Japanese Style Quinoa
Salad Mexican Grilled Chicken Salad
Dinner Miso Glazed Fish w/ Squash
TUESDAY
Cuisine Western/Thai
Fruit Boost Fresh Fruit of the Day
Breakfast Thai Beef Salad w/ Quinoa and Romaine
Lunch Thai Chicken Green Curry w/ Marble Potato
Salad Britt’s Quinoa Salad
Dinner Pan Seared Salmon w/ Cauli Cous-Cous
WEDNESDAY
Cuisine Filipino/Chinese
Fruit Boost Fresh Fruit of the Day
Breakfast Golden Smoked Tinapa w/ Quinoa
Lunch Kung Pao Chicken w/ Roasted Sweet Potato
Salad Chicken Inasal Salad
Dinner Bangus Steak w/ Romaine Lettuce
THURSDAY
Cuisine Italian/Korean
Fruit Boost Fresh Fruit of the Day
Breakfast Dak Galbi w/ Korean Style Quinoa
Lunch Chicken Cacciatore w/ Mixed Vegetables
Salad Vinaigrette Salad
Dinner Vegetabla Pasta
FRIDAY
Cuisine Mediterranean/Filipino
Fruit Boost Fresh Fruit of the Day
Breakfast Roasted Chicken Provencal w/ Carrots & Zucchini Garnish
Lunch Adobo sa Dilaw w/ Quinoa
Salad Greek Salad
Dinner Escaveche w/ Quinoa or Cauli Cous-Cous
SATURDAY
Cuisine Chef’s Favorite
Fruit Boost Fresh Fruit of the Day
Breakfast Japanese Fish in Lettuce Wrap
Lunch Beef Rendang
Salad Cabbage Salad
Dinner Steamed Salmon w/ Sweet Chili Sauce

Fruit and vegetable variety

MONDAY
Cuisine Japanese/Morrocan
Fruit Boost Fresh Fruit of the Day
Breakfast Peppered Chicken w/ Marble Potato
Lunch Donburri Glazed Chicken w/ Quinoa
Salad Green Salad w/ Home-made Roasted Sesame Dressing
Dinner Moroccan Fish w/ Cauli Cous-Cous
TUESDAY
Cuisine Cajun & Creolo/Thai
Fruit Boost Fresh Fruit of the Day
Breakfast Cajun Style Grilled Chicken w/ Marble Potato
Lunch Tom Yum Flavoured Chicken w/ Quinoa
Salad Pomelo Salad
Dinner Pan Seared Salmon w/ Pea Puree
WEDNESDAY
Cuisine Filipino/Chinese Fusion
Fruit Boost Fresh Fruit of the Day
Breakfast Beef Tapa w/ Marble Potato
Lunch Chicken 5 Spice Stew w/ Roasted Sweet Potato
Salad Green Salad w/ Citrus Vinaigrette
Dinner Golden Smoked Tinapa w/ Quinoa
THURSDAY
Cuisine Korean-Vietnamese/Italian
Fruit Boost Fresh Fruit of the Day
Breakfast Kimchi Flavoured Beef w/ Korean Style Quinoa
Lunch Chicken Bulgogi w/ Marble Potato
Salad Korean Spring Salad
Dinner Roasted Salmon w/ Sweet Potato Mash
FRIDAY
Cuisine Brazilian/French
Fruit Boost Fresh Fruit of the Day
Breakfast Moqueco de Pesce w/ Cauli Rice
Lunch Coq Au Vin w/ Sweet Potato Pancake
Salad Brazilian Vinaigrette Salad
Dinner Fish Meuniere w/ Ratatouille
SATURDAY
Cuisine Chef’s Favorite
Fruit Boost Fresh Fruit of the Day
Breakfast Smoked Golden Tinapa w/ Malunggay Quinoa
Lunch Hainanese Chicken w/ Quinoa
Salad Greek Salad
Dinner Tanigue Ala Veracruz w/ Cauli Cous-Cous

Large variety of fresh fruit and vegetables, water droplets visible at 100%.

MONDAY
Cuisine Japanese/Filipino
Fruit Boost Fresh Fruit of the Day
Breakfast Japanese Sandwich
Lunch Chicken Pochero
Salad Satsumaimo Salad
Dinner Grilled Fish in Parsley-Cilanto Coconut Sauce
TUESDAY
Cuisine Indian/Singaporean
Fruit Boost Fresh Fruit of the Day
Breakfast Roast Sirloin Steak w/ Sweet Potato
Lunch Chicken Laksa
Salad Rojak Salad
Dinner Salmon w/ Roasted Chili Mango Sauce
WEDNESDAY
Cuisine Western/Fusion
Fruit Boost Fresh Fruit of the Day
Breakfast Chicken Kebab w/ Parsley Vinaigrette Dressing
Lunch All American Beef Stew
Salad Sunset Salad
Dinner Garlic Salmon w/ Fresh Dill
THURSDAY
Cuisine Indonesian/Chinese
Fruit Boost Fresh Fruit of the Day
Breakfast Overnight Chia
Lunch Beef Rendang
Salad Cabbage Salad
Dinner Spicy Indonesian Baked Fish
FRIDAY
Cuisine Malaysian/Tex-Mex
Fruit Boost Fresh Fruit of the Day
Breakfast Baked Coconut Shrimp w/ Mango Sauce
Lunch Curry Beef
Salad Tex-Mex Salad w/ Cilantro Dressing
Dinner Spicy Grilled Fish
SATURDAY
Cuisine Chef’s Favorite
Fruit Boost Fresh Fruit of the Day
Breakfast Smoked Golden Tinapa w/ Malunggay Quinoa
Lunch Chicken Cacciatore w/ Mixed Vegetables
Salad Thai Beef Salad
Dinner Pan Seared Salmon w/ Pea Puree